Keto VIP weight loss other weight loss techniques utilize the restriction acute restriction of sodium so slimfast is on a lower sodium diet and two pounds of fat so people need to get in touch with the math and they are actually very out of touch with the math and the reason they're out of touch with the math is that there's so many confusing things out there and they're also so desperate to get this problem done and they just want it over with and they don't realize that the correct way to do this is what I call the slope last way that you do it right you change your dietary habits and like a tortoise you go after this thing essentially a pound at a time and you don't look too far in the future and your job is simply to eat healthy foods this day and make sure we get a good solid B and if you get an A great but our job is to get a B and we keep at it