Canzana CBD UK There is so much information out today on what is good for our heart, mind, blood, digestion etc. The problem is that we are not all the same, we are not robots, we are each individual beings with different needs, wants, body makeups, ethnic backgrounds, food tolerances, routines, health concerns, likes and dislikes. So when a healthy eating plan is presented to us we cannot all just go and begin to follow such a plan. We may have separate needs over and beyond what is described in the eating plan. It is good to find information but we must also only take away from the information what is good for us and us alone.